Pre & Post Care Guide
Facials
Pre-Care for Facials:
1. *Avoid Exfoliation*: Stop using exfoliants (like scrubs or acids) at least 3-5 days before your facial to avoid over-sensitizing your skin.
2. *Limit Sun Exposure*: Protect your skin from the sun to minimize irritation and sensitivity.
3. *Skip Retinoids and Active Ingredients*: Pause retinoids, AHAs, BHAs, and other active ingredients 3-5 days before.
4. *Stay Hydrated*: Drink plenty of water to keep your skin hydrated.
5. *Communicate Allergies and Concerns*: Inform your esthetician about any allergies, skin concerns, or recent cosmetic treatments.
Post-Care for Facials:
1. *Avoid Makeup*: Let your skin breathe for at least 24 hours.
2. *No Exfoliation or Active Ingredients*: Skip exfoliants, retinoids, and strong acids for at least 3-5 days.
3. *Hydration is Key*: Use a gentle moisturizer and drink plenty of water.
4. *Sun Protection*: Apply broad-spectrum sunscreen daily to protect the freshly treated skin.
5. *Avoid Heat and Sweat*: Refrain from hot showers, saunas, and intense workouts for at least 24-48 hours to reduce irritation.
6. *Minimal Touching*: Avoid touching your face to prevent bacteria from entering your pores.
Waxing
Pre-Care for Waxing:
1. *Exfoliate:* Gently exfoliate the area 24-48 hours before waxing to remove dead skin cells, which helps prevent ingrown hairs.
2. *Hydrate:* Keep the skin moisturized, but avoid applying lotion on the day of the waxing appointment.
3. *Hair Length:* Ensure hair is about ¼ inch long for effective waxing.
4. *Avoid Irritants:* Do not use retinoids or exfoliants at least 48 hours before waxing.
5. *Pain Management:* Taking a mild pain reliever 30 minutes before can help minimize discomfort.
6. *Clothing Choice:* Wear loose-fitting clothing to avoid irritation post-waxing. AC is compulsory
Post-Care for Waxing:
1. *Avoid Heat and Sweat:* For 24-48 hours, avoid hot showers, saunas, intense exercise, and sun exposure.
2. *No Touching:* Refrain from touching the waxed area to prevent irritation and infection.
3. *Soothe the Skin:* Apply a soothing gel (like aloe vera) to calm inflammation and redness.
4. *Exfoliate (After 48 Hours):* Light exfoliation can help prevent ingrown hairs.
5. *Moisturize:* Keep the skin hydrated but avoid heavy or fragranced lotions.
6. *Avoid Tight Clothing:* To prevent friction and irritation.
Managing Skin Peeling, Rash, or Itchiness:
– *Skin Peeling:* Use a gentle moisturizer or healing ointment to restore the skin barrier. Avoid exfoliation until fully healed.
– *Rash or Itchiness:* Apply a hydrocortisone cream or an anti-inflammatory product. Aloe vera gel or chamomile lotion can also help.
– *Allergic Reactions:* If redness, swelling, or severe itchiness persists, consult a dermatologist.
– *If symptoms worsen or don’t improve, seek medical advice.
Manicure & Pedicure
Pre-Care for Manicure & Pedicure:
– Confirm the appointment and any specific preferences or concerns (e.g., allergies or medical conditions).
– Request a clean and comfortable area for setup with good lighting.
– Sanitize all tools and equipment thoroughly.
– Wash hands and foot to minimize the risk of infection.
– Check for cuts, infections, or other nail disorders and advise rescheduling if necessary.
– Discuss the desired nail shape, length, and polish color.
Post-Care for Manicure & Pedicure:
– Avoid using hands or feet immediately for any activity that could damage the fresh polish (e.g., washing dishes or wearing closed shoes for pedicures).
– Moisturize hands and feet regularly to maintain softness and prevent dryness.
– Suggest avoiding exposure to harsh chemicals (e.g., cleaning agents) for at least 24 hours.
– Apply cuticle oil daily to keep cuticles healthy and hydrated.
– Use a top coat every few days to prolong the life of the nail polish.
– Advise against picking or peeling off the polish to prevent nail damage.
– If any irritation or infection develops, suggest seeking medical attention promptly.
Hair Spa
Post-Care for Hair Spa:
1. *Avoid Washing Immediately:* Do not wash your hair for at least 24-48 hours after the spa to allow the products to work effectively.
2. *Use Sulfate-Free Shampoo:* Opt for mild, sulfate-free shampoos to maintain the treatment’s effect.
3. *Minimize Heat Styling:* Avoid using blow dryers, straighteners, or curling irons for a few days to prevent damage.
4. *Protect from Pollution & Sun:* Cover your hair with a scarf or hat when stepping out to protect it from UV rays and pollutants.
5. *Maintain a Routine:* Regularly condition and use hair masks to prolong the spa’s benefits.
6. *Frequency:* Get a hair spa once a month for normal hair, or every two weeks for damaged or frizzy hair.
Makeup
Post-Makeup Care:
1. *Remove Makeup:* Use a gentle makeup remover or cleansing balm.
2. *Double Cleanse:* Follow up with a facial cleanser to remove all residues.
3. *Tone:* Re-apply toner to restore pH balance.
4. *Treat:* Apply serums or treatments (e.g., vitamin C, hyaluronic acid).
5. *Moisturize:* Lock in hydration with a suitable moisturizer.
6. *Eye Cream:* Use an eye cream to hydrate and reduce puffiness.
7. *Lip Care:* Apply a nourishing lip balm.